FS BUILD
Functional strength training focused on heavy lifts, no cardio.
Service Description
Focused on building full-body strength through progressive overload. Key movements are repeated and intensified each week to improve movement quality and strength gains.
Upcoming Sessions
Cancellation Policy
1. Studio Hygiene: A towel is required if you sweat during your session. No shoes on the mat unless approved by a coach. Feet must be clean before stepping on the mat, and sand stays at the door. 2. Arrival: Doors close at the class start time, and late arrivals may not be permitted. Please arrive a few minutes early. 3. Cancellations + No-Shows (pm classes): Cancellations must be made at least 3 hours in advance for pm classes, 12 hour in advance for am classes, or a no-show fee will incur. No-shows: - Pack/Drop-in holders lose a session. - Monthly members are charged a €7 fee per missed class. 4. Minimum Sign-Ups: A minimum of 3 people is required for a class to go ahead. If canceled, clients will be notified by email 60 minutes before the class start time. 5. Class Schedule Changes: Class schedules may change due to coach availability or class updates. A notification will be sent, but it is the member's responsibility to check the schedule online. 6. Refunds: Membership refunds are only considered if Elu cancels multiple sessions (e.g., damage, emergencies). No refunds for unused classes on behalf of the customer. 7. Liability: Elu Everyday is not responsible for injuries, damages, or lost/stolen items during classes. Participation is at your own risk. 8. Filming: Classes may be filmed for marketing. If you do not wish to appear in footage, please inform your coach before class.
Contact Details
Praça dos Navegantes 6, Ericeira, Portugal
964455319
info@elueveryday.com